Restoring potency with folk remedies at home remains one of the most popular methods of correcting a man's sex life. According to statistics, a quarter of the stronger sex suffers from problems in bed.
However, not everyone wants to immediately start using a variety of pharmaceuticals for the treatment of impotence. Many men prefer non-pharmacological methods of influencing potency, of which there are many.
Proper nutrition and men's health.
The restoration of potency at home must begin with the correction of the diet. In modern society, a person often eats quite chaotically and incorrectly. The abundance of fast food and other unhealthy foods seriously affects the health of the whole organism. Because of this, potency suffers.
A number of recommendations that will help normalize sexual desire and strengthen erections:
- Balance the daily menu of proteins, fats and carbohydrates. It is best to consult a nutritionist on this issue.
- Increase the amount of fruits and vegetables in your diet. They are the best natural source of vitamins and minerals.
- Eat according to the regimen. Breakfast, lunch and dinner are mandatory. Intermediate snacks - if possible.
- Drink enough water (up to two liters per day).
- Refuse fast food and prepared foods.
- Minimize your intake of fried and fatty foods.
These recommendations are standard for restoring power at home and are suitable for almost everyone. The thing is that against the background of a general improvement in health, the reproductive system will also return to normal (provided that there are no serious pathological processes).
male strength products
In addition to the above advice, men should be aware that there are certain products that can independently affect the quality of a man's sexual activity. Restoring potency with folk remedies is not always associated with various herbs and plants, some foods can restore potency at home better than any medicine.
Products to use for various forms of impotence in bed include:
- Dried camel stomach (abomasum).One of the most powerful natural aphrodisiacs. With proper preparation and regular use of the product, truly impressive results can be achieved. However, rennet is not always easy to find in pharmacies. It's best to order online (from trusted vendors). It is enough to eat a small piece before the planned sexual intercourse, and a stormy night is guaranteed.
- oystersShellfish in general is still an excellent aphrodisiac, but the corresponding type of shellfish has the most pronounced characteristics. Oysters are a source of vitamin E and zinc, which play a very important role in the process of spermatogenesis. Regular consumption of such foods stimulates the work of the genital organs and qualitatively increases potency. At the same time, it is important to note that you should not expect an instant result, and the effectiveness will not be as pronounced as with special preparations.
- Honey and nuts.A sweet gift can restore lost "man power" to almost anyone. The main thing is to regularly eat some nuts coated in honey. They fill the body with essential nutrients that gently stabilize the reproductive system.
Regular use of aphrodisiacs will increase potency without the use of specialized drugs. However, this is only relevant for mild forms of the corresponding problem. In the formation of organic pathology, more radical measures should be used.
Folk recipes to restore potency
Folk remedies for restoring potency at home for a long time were almost the only element in the correction of male sexual strength before the invention of modern pathogens.
For centuries, people have been fighting impotence in bed with the help of herbs, teas and decoctions. Some of them were useless, but others are still relevant today.
The following popular recipes have the most pronounced effectiveness:
- Ginseng and eleutherococcus root tincture.These two plants have been known to mankind for a long time. Even the Chinese emperors actively used them to increase potency. To create a means to increase potency in men, you need to take 50 g of dry raw materials of each ingredient. Pour in the 250 ml of vodka or 40% alcohol and leave to infuse for up to two weeks in a cool place. Then take 10-15 drops twice a day before meals. Thus, it is possible to qualitatively increase potency and normalize the general state of health. The course of treatment lasts 1-2 months. After its completion, it is advisable to take a break of 30 days.
- Alcoholic tincture of calamus root.The principle of preparation is similar: for 50 g of dry raw materials, you need to take 250 ml of vodka or ethanol. Then insist 14 days, then take 20 drops orally three times a day before meals. It is necessary to carry out such restoration of power for about a month. A second course of therapy is possible no less than 6 weeks after the end of the first (the term and conditions are the same).
- Nettle seed water infusion. It is enough to pour 1 tablespoon of the indicated ingredient with a glass of boiling water. Wait 10 minutes, strain and consume before meals. By itself, nettle is not a very powerful stimulant of potency, but at the same time it has a positive effect on the general well-being of a person and blood microcirculation. Thanks to this, male strength is also restored. The process is quite long, but at the same time practically harmless (if there is no congenital intolerance to nettles by the body). You can use the product without interruption.
- Motherwort infusion.To prepare it, you need to pour 2 teaspoons of herbs into 400 ml of warm water. Leave for 8-10 hours to infuse. Strain and drink half a glass 3 times a day before meals. The course of therapy is 1 month. Also, as in the framework of the first two options for preparing folk remedies, you need to take a short break (1-1. 5), after which (if necessary) you can repeat the process of normalizing sexual function.
Can alternative medicine always help?
Summing up, it should be noted that restoring potency with folk remedies at home is not so difficult (and certainly not too expensive). However, it must be said right away that such natural methods are relevant only at the initial stages of the progression of erectile dysfunction.
With severe clinical symptoms and the presence of organic changes in a man's body, changing the diet, using aphrodisiacs and taking herbs at home will not be able to qualitatively normalize the patient's condition. In such cases, traditional medicine fades into the background and remains a purely auxiliary treatment for impotence.